Cancer feeds on sugar: Read more

I truly believe our food Is killing us. I have seen and known many people who have come back from the brink of death by changing their diets.

The more you know the better can feel!!

Cancer feeds on sugar

http://cancercompassalternateroute.com/diet/cancer-feeds-on-sugar/?subscribe=success#blog_subscription-2

Where are you today?

If you were to respond to the question “where are you today” what would be the response? I don’t mean where are you physically? But rather, where are you mentally? Are you grounded? Are you centered? Are you focused? Is your life organized in a productive way?

I have found that’s its very important to take some time for yourself and get centered first before you start your day. If you are anything like me, and I imagine, most of the world is. Your mind rambles and goes from place to place. Especially, if you are in a place of unrest. For me, I am constantly thinking of ways to do better, be better, help others, and help myself. There are so many things in the world to do and it seems like not enough hours in the day. Having a balance between it all is extremely hard. I know that everything that gets done is done one step at a time. Theoretically, I understand this concept. Realistically, it’s challenging to stop and focus one one thing at a time.  Therefore it is ultra-important to master ones thoughts and emotions.

I am currently on this mastering journey. I will keep you updated!!

Stay inspired!!

Tonya L.

 

Happy Tuesday!!

God Bless, People of God!! I hope you had a beautiful holiday!!! I hope you remembered the significance of the (memorial) holiday and gave thanks for an opportunity to be able to give thanks openly and freely!!!

I am still feasting off of the beautiful lecture from the throne of grace, presented by the Rev. Dr. Professor J.C. Nelson (he hates titles)  on Sunday. I felt like I was in this huge lecture hall of 5000 students or more, but the lecture was directly for me. I understood cleary how the key to success in any capacity lies within me. We were created to be Masters over all things. We were created to replicate God on this earth. And when the truth of that knowledge sinks, there are no heights we can't reach. God wants to be glorified in our lives!! He wants to live abundantly in and through us, but the key is becoming master of one's self, ones thoughts, ones creation, ones speech, and ones action!!

Know thyself  O man!! Know the gifts within, know the purpose for which those gifts were given and take your rightful dominion over all the earth!!!  I can't wait to learn more tonight from the vessel of God's choosing!! Have to get their early @8pm, want to beat the crowd, there's nothing worse than being in the back of a 5000 seat auditorium!! # living the abundant life

Tonya L

Tuesday's Inspiration

Every Tuesday, I send a note out to a small group within my fellowship. It started off just as a random hello to everyone. Pretty soon I started getting request as I had slacked off a bit because I thought no one was reading it. Come to find out some said they really enjoyed my Tuesdays note. So, I will share those here as well. Some things may not make sense as from time to time I may refer to ta specific person or event. Focus on the message and hopefully it will inspire you as  well.

Todays Real Talk

Today’s Real Talk: My Real Life

 

My real intention was to get online and update my blog first thing this morning. But as usual the day had a mind of its own. Well, not really!! Truthfully, I just didn’t organize and plan my day well. It’s funny how we think we are well organized people, but then when we really start to look at ourselves from authentic and true perspectives, the truth stares us square in the face.  It’s not always pretty either. But I’m ready. I am ready to embrace the truth. My goal is to be the best me I can be. And the only way to achieve that goal is to embrace all of me. My good, bad and ugly.

Truth is, I would like to think that I am organized. And, I am in some areas. But to be organized only in some areas means I am not organized. That’s real talk!  Funny, how truth works. So, instead of defending myself with all of the reasons and justification for not being organized. I have to be honest with myself. And now the next questions is how do I get better? How do I become more organized in every, not just some facets of my life?

 

Guess that will be the topic of discussion tomorrow.  I am wondering if anyone have any suggestions or understands embracing truth about oneself.

 

Enjoy your day and always, always love yourself….all of you. The good, bad and ugly!!

Cheers,  

Tonya L  

Let me speak to thee of love….

 

A love so wonderful, so beautiful

Words cannot express its nobility

 

A love between a man and a woman

So deep, so consuming

One can hardly breathe without the other

Even when he’s holding her like a brother

A love so connected so immersed into their

very being,  never disagreeing

 

A love that speaks through eyes and touch

A love that doesn’t have to say much

But is expressed through demonstration and such

 

A love that fills up the very spirit

And makes it whole and complete

Never will it take a backseat

 

A love that says where you go

I will follow~ always and forever

Today and tomorrow   

 

©copyright 2007  Tonya Lasha White

Will you still love me tomorrow?

Today I am beautiful, sassy and hot ~you find no fault and you don’t have to think a lot~ when I call you, you answer before the phone rings 

But will you still love me tomorrow?

Today I am fine and refined like an aged glass of wine~ smelling of sweet perfume in the summertime~ making you feel like you are on cloud nine

But will you still love me tomorrow?

Today my smile is stunning and makes your world light up like a fire ~today I make your loins quake and your insides jitter and you declare that looking in my eyes you will never tire

But will you still love me tomorrow?

Today you stare at my picture and you fantasize ~ How it will be—when we are together—if we are together waking up to your honey bun every morning and lying down besides your sweet cheeks every night

But when tomorrow comes—and my eyes are not as bright

When tomorrow comes and I am not as fine as I was yesterday

When tomorrow comes and my sassiness is not as exciting, but more annoying and everyday becomes a per functionary toiling

Will you still love me—10,20,30 years from now when the physical appearance doesn’t make your loins quake or cause your heart to flutter

Will you still love me when I am a shell of my former self –when all that’s left is the real me-- the inner me

Will you still love me when my hair is gray or I have none at all

Will you still love me when the legs that use to run and wrap themselves around you can no longer

Will you still love me when the smile that drew you near is sitting in a jar on the bedside

Will you still love me when tomorrow comes!!!!

 

Disclaimer: Beauty is only skin deep and very fleeting…when looking for someone to spend time with make sure they are everything you are looking for on the inside as well as on the outside..  Only God’s love is true love  and it is never shallow but enduring until the very last breath is taken and beyond!

©2014 Tonya L. White Johnson