If you were to respond to the question “where are you today” what would be the response? I don’t mean where are you physically? But rather, where are you mentally? Are you grounded? Are you centered? Are you focused? Is your life organized in a productive way?
I have found that’s its very important to take some time for yourself and get centered first before you start your day. If you are anything like me, and I imagine, most of the world is. Your mind rambles and goes from place to place. Especially, if you are in a place of unrest. For me, I am constantly thinking of ways to do better, be better, help others, and help myself. There are so many things in the world to do and it seems like not enough hours in the day. Having a balance between it all is extremely hard. I know that everything that gets done is done one step at a time. Theoretically, I understand this concept. Realistically, it’s challenging to stop and focus one one thing at a time. Therefore it is ultra-important to master ones thoughts and emotions.
I am currently on this mastering journey. I will keep you updated!!